Being Stressed Sucks!!

honestly life can be a little too much at times and we can't do much about it but control our way of reacting. ever since I've been a business owner I've encountered a lot of stress let it be from starting the business , to maintaining the business and or taxes , managing etc, and I honestly have looked at many ways to try to relax my nervous system and be able to live a healthier lifestyle, I came across ashwagandha, which is a herb that's grows in india and Southeast Asia  I can't be more grateful for it, its deffenetly dropped my stress levels, there is many brands out there but my absolute favorite one is lemme  and I would tell you to give it a try, a lot of my clients are parents and on the day to day they always talk about how hard of a job it is to have kids, me based on my family's experience can agree to that, and the cool thing about it now days is that there is so many ways out or to just help with the anxiety of all the unknown, always remember that what you focus on the most will grow so why focus on the negative things of life, I think as I get older I feel full of joy and happy to be on this earth and what makes me even happier is to know that im living a healthier life than when I was in my 20's I mean I lived and experienced a lot of cool things, and I fell like now is just the time to hustle travel and enjoy my peace, id love to know how you deal with stress and what works for you. Ive made this blog to talk about personal experiences and things that work for me, to hopefully help you out as well, if you guys have any questions about anything or suggestions you can also drop them down bellow..